Túžila schudnúť do svadby: Keď ju uvidíte ako nevestu, neuveríte, že je to ONA

Túžila schudnúť do svadby: Keď ju uvidíte ako nevestu, neuveríte, že je to ONA Zdroj: Instagram/then_now_tomorrow
Blížiaca sa svadba sa pre budúcu nevestu stala tou najlepšou motiváciou na chudnutie. Keď sa objavila na obrade v svadobných šatách, všetkým prítomným vyrazila dych!

Mary Jane O'Toole sa vďaka nezdravej životospráve a prejedaniu dostala na extrémnu váhu – 127 kilogramov! Našťastie, jej blížiaca sa svadba ju nakopla k radikálnej premene a dnes váži o polovicu menej!

Svadobné šaty ako motivácia

Iste, že Mary Jane túžila byť pre svojho nastávajúceho tou najkrajšou nevestou, ale k chudnutiu ju inšpirovala aj samotná ponuka šiat. Vo veľkých veľkostiach bol výber veľmi slabý, a navyše, za väčšie šaty by si musela aj poriadne priplatiť!

Mladá žena začala s kompletnou zmenou jedálnička a životosprávy približne rok pred svadbou.

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This was me at my biggest. One week after this photo was taken I started @loseitapp. Scroll for my letter to my old self from my new self. •••••••••••••••••••••••••••••••••••••••••••••••• For my 24th birthday my then boyfriend, now fiancé, surprised me with a trip to @waltdisneyworld to go on the Wild Africa Trek. It was something I had always dreamt of doing. I love Disney and grew up in the parks. It has always held a special place in my heart. Now more than ever before, I can say Disney has changed my life. This trip was the catalyst into being a healthier person. •••••••••••••••••••••••••••••••••••••••••••••••• Here’s the low down on the trek: you arrive at animal kingdom with a park admission and additionally purchase the trek. There is a weight restriction because you end up on wiring systems over crocodiles and hippos. (I was terrified that I was too fat, which I almost was 😬). You’re in a small group and two very knowledgeable cast members guide through the forests and behind the scenes animal enclosures. IT IS AMAZING. Disney feeds you a beautiful breakfast or lunch and you go on to take a safari ride to close out the day. •••••••••••••••••••••••••••••••••••••••••••••••• I felt sick this morning looking at these photos of the almost 300 lb me. Now, weighing in at 146 lbs I can’t believe that girl in the photo existed. She was happy, energetic, and knew no different. However, now with all the weight off, I have an energy I never knew was possible and a love for myself I didn’t think could exist. •••••••••••••••••••••••••••••••••••••••••••••••• What can you be doing to treat your body better? •••••••••••••••••••••••••••••••••••••••••••••••• #instadaily #transformation #fitnessgirl #fitness #motivation #emotionaleating #wdw #girlwhoworkout #eatwhatyouwant #fbf #ilovefood #blogger #instafit #iweigh #animalkindgom #lifestyle #biggirl #fitgirl #thennowtomorrow #bullied #OOTD #yoga #inspiration #flashbackfriday #twoyearslater #lifelongjourney #imtryingmybest

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„V skutočnosti som nikdy nerozmýšľala nad tým, čo to znamená zdravo jesť,“ priznala sa dnes už štíhla mladá pani a zároveň dodala, že často navštevovala reštaurácie s „fastfoodovou stravou“ a pravidelne sa prejedala.

Mary veľmi pomohlo, že si založila Instagramový účet, kde zverejňovala svoje pokroky a zároveň jej to nedovolilo poľaviť. Nezdravé, ťažké a kalorické jedlá vymenila za výživné a hodnotné potraviny. Cvičila 5-krát do týždňa, z čoho 3 dni sa venovala silovému tréningu a zvyšné 2 dni mala jogu.

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Hi 👋🏻#transformationtuesday I am nearly speechless that for the majority of my life I was the left picture. •••••••••••••••••••••••••••••••••••••••••••••••• My biggest regret in life is not taking control of my health sooner. I carried that weight from age 7 to age 26. Just this past month I am officially not #overweight for the first time since elementary school. •••••••••••••••••••••••••••••••••••••••••••••••• I have scars, loose skin, stretch marks, and a load of emotional damage from being a big girl. Knowing that I can transform my physical appearance proves to me that the scary stuff on the inside can be conquered too. •••••••••••••••••••••••••••••••••••••••••••••••• #instadaily #transformation #fitnessgirl #fitness #motivation #postworkout #glow #girlswhoworkout #eatwhatyouwant #lifechanges #ilovefood #blogger #instafit #iweigh #yogaforeveryone #lifestyle #biggirl #fitgirl #thennowtomorrow #bullied #OOTD #yoga #inspiration #26 #twoyearslater #lifelongjourney #imtryingmybest

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Najkrajšia nevesta

Mary Jane sa podarilo zhodiť viac ako 60 kíl a v svoj svadobný deň ohúrila úplne každého. Hoci jej po radikálnom schudnutí ostalo veľa nadbytočnej kože, teší sa z toho, čo dosiahla a plánuje jej chirurgické odstránenie.

Dnes váži okolo 66 kíl a svojou premenou sa stala vzorom a inšpiráciou pre mnohé ženy bojujúce s nadváhou. Klobúk dole!

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Looking back on 2018 and all the weight I’ve lost/some gained. I’m glad this picture/the wedding was BEFORE the holidays. This is the first time I’ve gained a good amount of weight (8 lbs) since starting my journey. I decided to be kind to myself and relax on being so strict during the holidays. •••••••••••••••••••••••••••••••••••••••••••••••• To some it may seem like 8 pounds isn’t a lot, to others, to may seem detrimental. To me, it is both. After the party I’m throwing tomorrow I’ll get back on track. I’ll be working out consistently again and logging everything that goes into my mouth. •••••••••••••••••••••••••••••••••••••••••••••••• I know life will throw curve balls my way and I will occasionally “fall off the the wagon.” However, I steer this wagon and have led it down many treacherous paths - I’ve got this. I’ve lost over 130 pounds on this journey and losing that same 8 again, while annoying, is possible. •••••••••••••••••••••••••••••••••••••••••••••••• Happy New Year and be kind with your resolutions if set any. Know that it all takes time. 💕 ••••••••••••••••••••••••••••••••••••••••••••••••#instadaily #transformation #fitnessgirl #fitness #motivation #postworkout #glow #girlswhoworkout #eatwhatyouwant #lifechanges #ilovefood #blogger #instafit #yogaforeveryone #lifestyle #biggirl #fitgirl #thennowtomorrow #bullied #OOTD #yoga #inspiration #26 #twoyearslater #lifelongjourney #imtryingmybest #newyear #sameme #bekind #sundaysass 📸: @photographybyoliviataylor

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I’m back!! Took a bit of time off leading up to the wedding but here it is! I’m in a dress I NEVER thought I would be able to wear. •••••••••••••••••••••••••••••••••••••••••••••••• I must have tried on at least 20 dresses before I decided on this one. At first, I thought I wanted a dress with a bigger skirt to conceal what I’m the most insecure about. Shopping 8 months out from the wedding meant I needed a dress that could be easily altered. •••••••••••••••••••••••••••••••••••••••••••••••• This dress, although so tight in places my rubs felt bruised the next day, gave me so much confidence. I have along way to go in the self esteem department, but I have to say - this dress helped push me. I was going to wear 3 types of spandex to hold me in and flatten out all my loose skin. I had some with butt pads and at one point considered a corset. In the end - I wore @spanx that were 2 sizes too big just so I could be smoothed out and not squished. That’s it. Always going to try to love myself more. (My groom, who I did @loseitapp with is down 75lbs and met his goal summer 2017). •••••••••••••••••••••••••••••••••••••••••••••••• #instadaily #transformation #fitnessgirl #fitness #motivation #postworkout #glow #girlswhoworkout #eatwhatyouwant #lifechanges #ilovefood #blogger #instafit #wedding #weddingdress #lifestyle #biggirl #fitgirl #thennowtomorrow #brideandgroom #OOTD #yoga #inspiration #26 #seventhanniversary #lifelongjourney #wine #married

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Hi! Happy #facetofacefriday & #flashbackfriday The first picture was before I started this journey, the second was earlier this week. What a difference losing 136 lbs can have on a face! •••••••••••••••••••••••••••••••••••••••••••••••• Everyone is capable of change. Although it may not happen over night or as quickly as one would hope, the past two years were going to pass by anyway - why not lose the weight? •••••••••••••••••••••••••••••••••••••••••••••••• I love photos like these where I can see how drastically my life has changed from logging my food and slowly implementing exercise. •••••••••••••••••••••••••••••••••••••••••••••••• #instadaily #transformation #fitnessgirl #fitness #motivation #postworkout #glow #fbf #eatwhatyouwant #lifechanges #ilovefood #blogger #instafit #redlips #yogaforeveryone #lifestyle #biggirl #fitgirl #thennowtomorrow #bullied #OOTD #yoga #inspiration #26 #twoyearslater #lifelongjourney #imtryingmybest

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#weightlosswednesday ALERT! ALERT! ALERT! Just because a person has lost weight does not mean they understand or like their new body. ••••••••••••••••••••••••••••••••••••••••••••••••This is the first public photo of my midriff to ever exist. During this process I have learned how body dysmorphic types of thoughts can impact even those who think they are confident within their bodies. I have spent hours analyzing my loose skin - pulling, poking, and prodding at what hangs off my arms, legs, and mid section. The reality of the situation is that I won. I am healthy and strong. Two words I never thought could describe my body. •••••••••••••••••••••••••••••••••••••••••••••••• No matter your size, it is important to love the vessel carrying you through life. Take care of it, it’s the only one you’ve got. •••••••••••••••••••••••••••••••••••••••••••••••• How do you feel about your body? •••••••••••••••••••••••••••••••••••••••••••••••• #instadaily #transformation #fitnessgirl #fitness#motivation #postworkout #glow #girlwhoworkout#eatwhatyouwant #lifechanges #brunette#ilovefood #blogger #instafit #iweigh#yogaforeveryone #lifestyle #biggirl #fitgirl#thennowtomorrow #bullied #OOTD #bobsburgers #inspiration #26 #twoyearslater#lifelongjourney #imtryingmybest

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#wcw is me! The left picture was March of 2016 and right was Monday of this week. Sometimes I don’t see the difference when I look in the mirror but then a picture like the one on the left shows up on Facebook as a memory. •••••••••••••••••••••••••••••••••••••••••••••••• I won’t ever be ashamed I was a bigger. It made me tough - I was bullied a lot growing up and felt alone in the world and as if the world wouldn’t miss me. However, I had this internal drive to be reflexive about the home lives of those who hurt me and really try to understand it was them and not me. My external support came from growing up in a family with both of my parents loving and supporting everything I did. The external support fed my soul and my belly 😂 oh and shout out to @oprah for teaching my young little self at 4:00 p.m. every afternoon when I was growing up that I was worth it. •••••••••••••••••••••••••••••••••••••••••••••••• I am very proud of myself and you should be proud of yourself too. You made it another day. Life can get really hard and your body may try to work against you instead of with you - but you’ve got this.

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Zdroj: today.com

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